Check out this amazing offer!
Please let us know if you’re interested and if there are any special requirements.
This event is open to ALL abilities and can even be done from a chair.

If you are interested in bring part of this study either let us know or contact them directly.
Your participation can help others.

Representatives from LBS will be in the office to give FREE advice covering a number of legal areas.
The second Wednesday of the month 11:00 – 13:00
This is a drop-in – no appointment needed

The DWP Armed Forces teams monthly clinic
2026 DATES –
The second Tuesday of the month 10:00 – 13:00
The last Friday of the month 09:30 – 13:30
Book a slot to guarantee a chat.
Advice and guidance on pensions, PiP, benefit payments

Armed Forces Specific Mental Health Nurse
Every Monday and Thursday from 0930
No appointment needed
Social chat or professional advice

SSAFA
Every Monday and Thursday of the week 09:30 – 12:00
The SSAFA team will be on our ‘Hot-Desk’.
Advice and information on a wide range of subjects.

Help 4 Heroes – Monthly Clinic
THURSDAY 2nd JULY for next visit
Every 4th Thursday of the month 10:00 – 14:00
The H4H team will be on our ‘Hot-Desk’.
Advice and information to the AFC

FREE – Access BARs Session
Next session –
TBC – 11:00 – 14:00
Proven to work with –
Anxiety – Stress – Improving Sleep – Depression – Pain Management – lessening the effects of PTSD
Please contact us to BOOK a place to guarantee a slot.


Armed Forces Brunch – FREE
Every Thursday – 10:30 – 13:30
Please drop-in for a chat, brew and a buttie
We can chat through upcoming activities as well the normal advice and information.
St Michael’s Hospice – 3rd Monday of the month
Bartestree, Hereford, HR1 4HA
June 15th – 11:00 >
July 20th – 11:00 >
August 17th – 11:00 >
Ross On Wye – Drop-in 1st and 3rd Tuesday of the month
Held in the Ross Council office
June 2nd – 09:30 – 15:30
June 16th – 09:30 – 15:30
July 7th – 09:30 – 15:30
July 21st – 09:30 – 15:30
Kington ‘Brew and Banter’ Every Tuesday
Open Arms (formally the Oxford Arms), Duke Street, Kington, HR5 3DR
July 7th – 11:30 > 13:30
July 14th – 11:00 > 13:30
July 21st – 11:00 > 13:30
July 28th – 11:00 > 13:30
Deer Park Care home (last Thursday) of the month
Deer Park Care Home, Ledbury, HR8 2XW
April 24th – 14:00 >
May 29th – 14:00 >
June 26th – 14:00 >
July 31st – 14:00 >
Leominster – Drop-in 1st and 3rd Friday of the month
Held in Leominster Town Council Chambers – HR6 8YP
June 5th – 10:00 – 14:00
June 19th – 10:00 – 14:00
July 3rd – 10:00 – 14:00
July 17th – 10:00 – 14:00