FREE – Access BARs Session
Next session –
Friday 22nd May – 11:00 – 14:00
Proven to work with –
Anxiety – Stress – Improving Sleep – Depression – Pain Management – lessening the effects of PTSD
Please contact us to BOOK a place to guarantee a slot.
The DWP Armed Forces teams monthly clinic
2026 DATES –
The second Tuesday of the month 10:00 – 13:00
The last Friday of the month 09:30 – 13:30
Book a slot to guarantee a chat.
Advice and guidance on pensions, PiP, benefit payments
Representatives from LBS will be in the office to give FREE advice covering a number of legal areas.
The second Wednesday of the month 11:00 – 13:00
This is a drop-in – no appointment needed
Armed Forces Specific Mental Health Nurse
Every Monday and Thursday from 0930
No appointment needed
Social chat or professional advice
SSAFA
Every Monday and Thursday of the week 09:30 – 12:00
The SSAFA team will be on our ‘Hot-Desk’.
Advice and information on a wide range of subjects.
Help 4 Heroes – Monthly Clinic
Every 4th Thursday of the month 10:00 – 14:00
The H4H team will be on our ‘Hot-Desk’.
Advice and information to the AFC
Armed Forces Brunch – FREE
Every Thursday – 10:30 – 13:30
Please drop-in for a chat, brew and a buttie
We can chat through upcoming activities as well the normal advice and information.
St Michael’s Hospice – 3rd Monday of the month
Bartestree, Hereford, HR1 4HA
April 20th – 11:00 >
May 18th – 11:00 >
June 15th – 11:00 >
Ross On Wye – Drop-in 1st and 3rd Tuesday of the month
Held in the Ross Council office
April 7th – 09:30 – 15:30
April 21st – 09:30 – 15:30
May 5th – 09:30 – 15:30
May 19th – 09:30 – 15:30
Kington ‘Brew and Banter’ Every Tuesday
Open Arms (formally the Oxford Arms), Duke Street, Kington, HR5 3DR
May 5th – 11:30 > 13:30
May 12th – 11:00 > 13:30
May 19th – 11:00 > 13:30
May 26th – 11:00 > 13:30
Deer Park Care home (last Thursday) of the month
Deer Park Care Home, Ledbury, HR8 2XW
April 24th – 14:00 >
May 29th – 14:00 >
June 26th – 14:00 >
July 31st – 14:00 >
Leominster – Drop-in 1st and 3rd Friday of the month
Held in Leominster Town Council Chambers – HR6 8YP
April 10th – 10:00 – 14:00
April 17th – 10:00 – 14:00
May 1st – 10:00 – 14:00
May 15th – 10:00 – 14:00